To Snap

Like a rubber band pulled too taut
the snap is brief and mostly painless
She could feel the desperation
once overwhelming her system
flow out of her like a rushing river
Replaced with ice
chilling her to the bone
As her fragile grip
on that instinctual struggle for survival
lessen
with each passing second
Dwindling away to nothingness

Practical ways to kick anxiety’s ass — Sidetracks

Just a great post I thought you all might like to check out!

I’ve been wanting to come up with a list of helpful anxiety combatants for a while now. Mostly for me, so that I have something tangible to grab onto when my brain goes into lockdown. But in light of all the mental health struggles being tossed around lately, I realize sharing these personal bits could […]

via Practical ways to kick anxiety’s ass — Sidetracks